The Change You Need

I am committed to helping clients through complex trauma and acute traumatic experiences. Through the specialized practices of EMDR, TFCBT, and Psychoeducation, I will guide you through the change you need to experience a more positive life.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

A Little About Me

As a licensed therapist in Tennessee, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, including stress, relationship dynamics, trauma recovery, and personal transformation. I specialize in addressing anxiety, communication challenges, mood disorders, and healing from past experiences. My approach is compassionate and collaborative, focusing on empowering individuals to develop stronger self-understanding, resilience, and healthy coping strategies. My therapeutic work spans diverse areas including family dynamics, addiction recovery, post-traumatic growth, and supporting individuals touched by adoption and foster care experiences. I am committed to creating a supportive environment where clients can explore their emotions, build self-love, and cultivate meaningful personal growth. Every journey is unique, and I'm honored to walk alongside my clients as they discover their inner strength and create positive change in their lives.
Stephanie Smith
Counseling

Services

  • Trauma
  • PTSD
  • Emotional Abuse
  • Domestic Abuse
  • ADD/ADHD
  • Adjustment Disorder
  • Anger Management
  • Anxiety
  • Depression
  • Addiction
  • Codependency
  • Relationship Issues
  • Communication Issues
  • Attachment Issues
  • Abandonment
  • Grief
  • Stress
  • Burnout
  • Coping Skills
  • Parenting
  • Adoption
  • Bullying
  • Dyslexia
  • Self Esteem
  • LGBTQIA+

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Trauma Focused
  • Cognitive Behavioral Therapy (CBT)
  • Psychotherapy
  • Attachment-Based
  • Reality Therapy
  • Gottman Method
  • Motivational Interviewing
  • Behavioral Therapy

Fees

  • 50 Minute Psychotherapy Session: $100
  • 60 Minute Psychotherapy Session: $115

Testimonials

“Excellent experience all around, really can't recommend her highly enough. Solid, personalized advice that has been helpful in day-to-day life, and gives the impression that she genuinely cares about each interaction.”

Previous Client

“Stephanie is wonderful, this is my first time using any sort of therapy and she has made it feel comfortable and safe. Look forward to every call I have with her.”

Previous Client

“Since working with Mrs. Stephanie, she has helped me in so many ways and I can see that in daily life. I couldn’t be happier to have her, and I would definitely recommend her to other people. I really appreciate everything she has done to help me.”

Previous Client
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